YOU’LL SLUMBER SIMILAR TO A LITTLE ONE IMMEDIATELY AFTER THIS FIVE-MOMENT MEDITATION

Ever lie in bed, gazing the ceiling, wondering why your Mind refuses to shut off?Tossing and turning, replaying discussions from ten years back?Scrolling your cell phone at 2 AM, Regardless that you already know it’s generating points even worse?Yeah, you’re not alone.Snooze struggles are real. And guided meditation for snooze might be The solu